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Tonto Dikeh reveals how she lost her baby weight

Born again actress and mother of one, Tonto Charity Dikeh has revealed how she lost her baby weight so fat after welcoming her son king Andre.

Recall that the actress was body shamed by
internet trolls few months after she gave birth to her son.
She wrote:

“I have been asked too many times by so many woman struggling with their
weight(baby fat etc) how I successfully shed all of my weight..
ME:-I USED THE SSF DIET PROGRAME..
The SSF DIET has an advice diet and fitness program that deals with human organism and their blood types.
Different blood groups response differently from each other when it
comes to DNA analysis,There are different diet programs all over the
world that deals with keeping healthy and Lossing weight with different
perspective .BUT SSF diet program believes in nature.Nature made us and
at the same time provided us with energy food we need to stay healthy.
The SSF diet focusses On our blood chemistry and the BMI.
The body can not function properly or respond the way it was created without the blood type and DNA
Research has shown that blood O risk ulcer ,inflammatory disease such
as arthritis if they don’t eat correctly. Eating according to your blood
type also implies on how you work out everyday.
Blood group O should avoid wheat and other grains to avoid complications in future.
Different body types also counts when fallowing up with SSF diet.
Specific body type like Endomorph has a bad history in Lossing weight
and can not have a successful program without SSF diet program
When
it comes with body types in women we have the Android ,Gynaeoid,
lymphatic,Thyroid. SSF diet program put so much inconsideration to get
the best result in every human being that have difficulties in Lossing
weight or staying healthy.
Food combination has caused a lot of
Nigerian their life’s over the years. Rice and meat or beans can not be
mixed together and many more. Human body naturally respond to complex
cab not simple cab .
#SSFDIET #SAINTSTEPHENFAMILYDIET #HEALTHISWEALTH #LOSETHATFATTHERIGHTWAY #CELEBRATINGMYBODY #Project #watch this space

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